Blog

Did You Know? National Physical Therapy Month Edition

October is National Physical Therapy Month, and physical therapists everywhere are jumping at the opportunity to remind people about the important role improved and restored movement has on improving society.

“Pain-free movement is crucial to your quality of daily life, your ability to earn a living, your ability to pursue your favorite leisure activities, and so much more,” states Move Forward, the official consumer information site of the American Physical Therapy Association (APTA).

Thankfully, more than 204,000 physical therapists are currently licensed in the U.S., all practicing under a single vision statement: transforming society by optimizing movement to improve the human experience.

According to the APTA, physical therapists are highly educated, licensed health care professionals who exist to help patients reduce pain and improve or restore mobility – in many cases without the need for expensive surgery and often reducing the need for long-term use of prescription drugs.

“Human health and quality of life depend on the ability to move skillfully and efficiently,” the APTA states in a document titled The Human Movement System. “As a human movement system practitioner, the [physical therapist] has the expertise to examine, diagnose and treat all elements of this system to produce a meaningful change in an individual’s movement behavior and physical function.

“The PT uses his or her integrative knowledge to establish a plan of care to maximize physical performance of people of all ages, pathologies or levels of physical function.”

This, of course, includes post-injury/surgical rehabilitation, but physical therapy is much more than that. In fact, physical therapists are specially trained and licensed to improve people’s lives through the treatment of a number of ailments you may not have previously suspected, such as:

Headaches: Following a thorough evaluation, a physical therapist (PT) can treat chronic tension-type headaches, the most common primary headache disorder, according to the World Health Organization. A PT can identify the cause of such headaches (e.g., muscle tension, joint dysfunction in the neck/jaw, poor posture or stress) and work to improve mobility, strength, posture, and daily work/office routines.

Pre-Natal/Post-Partum Care: Physical therapists can offer relief for expecting mothers experiencing pain and discomfort in the back, hips and legs through treatment and exercise. After delivery, physical therapy is effective in treating back and pelvic pain while helping new moms strengthen their bodies for the rigors of motherhood.

Balance, Dizziness & Vertigo: Physical therapists can assess a person’s balance and risk of fall, then provide treatment (e.g., strength training, flexibility or range of motion exercises, for instance) to help improve balance. Many physical therapists are also specially trained to treat positional vertigo, which can often be successfully treated in a single visit.

Athletic Enhancement: From weekend warriors to elite athletes, physical therapists work with our most active to help them move better, train better and realize their greatest potential as competitors. PTs can provide movement analyses, establish a better training regimen, and assist with equipment selection and adjustments (e.g., shoe orthotics, for instance, or bike fitting).

In addition, the APTA notes that most PT clients in the U.S. don’t need a physician’s referral in order directly access physical therapy services – unless, of course, such referral is required in order to bill insurance. Contact your physical therapist to learn more.

 

RESOURCES:

APTA: Physical Therapist Practice and The Human Movement
http://www.apta.org/MovementSystem/

APTA: Vision Statement for the Physical Therapy Professional & Guiding Principles to Achieve the Vision
http://www.apta.org/Vision/

APTA: Who Are Physical Therapists?
http://www.apta.org/AboutPTs/

Move Forward: Benefits of Physical Therapy
http://www.moveforwardpt.com/Benefits/Default.aspx#.VgxhehFVhBc

APTA: PT Careers Overview
http://www.apta.org/PTCareers/Overview/

Lehigh Valley Health Network: 10 Ways Physical Therapy Can Help
http://www.lvhn.org/wellness_resources/wellness_articles/healthy_living/10_ways_physical_therapy_can_help

Move Forward: Physical Therapist’s Guide to Headaches
http://www.moveforwardpt.com/symptomsconditionsdetail.aspx?cid=fd8a18c8-1893-4dd3-9f00-b6e49cad5005#.VfxCyBFVhBc

Move Forward: Benefits of Physical Therapy
http://www.moveforwardpt.com/Benefits/Default.aspx#.VgrJARFVhBc

World Health Organization: Headache disorders
http://www.who.int/mediacentre/factsheets/fs277/en/

 

Aurora

Hours:
Monday – Thursday 7:00 am – 6:00 pm
Friday 7:00 am – 4:00 pm

 

Services

  • One on One Care & Attention with a licensed Physical Therapist
  • Orthopedic Rehabilitation
  • Pre & Post- Surgical Rehabilitation
  • Manual Physical Therapy
  • Complex Spine Rehabilitation
  • Spine Instability – Prior Failed Rehab

  • (TDN) Trigger Point Dry Needling Cervicogenic & Tension Headaches
  • Joint injury, trauma and arthritic conditions
  • Physical Therapy for Aging Adults
  • Work Injury Rehabilitation
  • Sports Rehab & Return to Sports

Ned Zerwic, DPT, PT

Why Am I a Physical Therapist?
After going through rehab for my knee as a patient and then running a “Personal Record Best” later that season, I became enamored with the power of physical therapy. I was and still am amazed at the human body, it’s complexity and ability to recover and rehabilitate. I knew early on that I wanted to work with people. What better way to combine my fascination with the human body as well as the human spirit and it’s ability to fight, recover and rehabilitate? It is my mission to partner with patients by educating and putting their body in the optimal position to rehabilitate from injury to return to previous activities, interests and sports in order to live life to the fullest!
Continuing Education Commitment
I plan to pursue certification in Dry Needling and take courses on nerve flossing and myofascial release to further my skill set at relieving pain and restoring function. I plan to study and sit for a board exam to become an Orthopedic Certified Specialist.
Professional and Community Activities
As an Eagle Scout, I got an early introduction into the beauty of wilderness and the outdoors. I am an enthusiastic about backpacking, hiking, camping, kayaking, skiing, rock climbing, etc. I run marathons for charity to benefit some friends of mine that are part of a religious order serving the poor in a rough neighborhood on the west side of my hometown of Chicago. I am an active member of my local church community and recently joined the serving the poor ministry.

Meaghan O’Donnell, PT, DPT

Why am I a Physical Therapist?
I always wanted to be a teacher. Then in high school I injured myself ski racing and had to go to PT for my calf. While at PT I realized it involved a lot of teaching and loved going to my PT sessions every week. The rest is history.  I truly do love my job and get excited to go to work everyday and help people. My goal is that all of my patients achieve their full potential.  

Continuing Education Commitment
I will be pursuing my certificate in dry needling. I also have experience in pediatrics and want to continue learning neuro re-ed techniques to combine my pediatric experience to help my adult patients.

Professional and Community Activities
I received my doctorate in physical therapy at Ithaca College. My professional career started with a position treating adult ortho injuries half the day and pediatric neurological disorders and orthopedic injuries the other half of the day. After working in the outpatient setting for 2 years I worked full time in pediatrics in an inner city school district while also working nights at an outpatient clinic. Through this experience I realized that my passion lies in helping patients in the outpatient world. I love treating pediatric ortho injuries, chronic back pain, and all other orthopedic diagnosis. I use a lot of pain science and neuro re-education techniques in my sessions. I look forward to helping the people of Colorado return to their active lifestyles and enjoy life!

My biggest passion in life is skiing and that is what brought me to Colorado from Massachusetts. I was a ski racer through college then coached collegiate skiing. I am a PSIA level 1 ski instructor and taught in New Hampshire for 3 winters as well. When I can’t ski I like to go to concerts, hike, bike, and play in a kickball league in Denver.

Castle Rock

Hours:
Monday – Thursday: 6:30 am – 7:00 pm
Friday: 7:00 am – 5:00 pm

Services

  • One-on-One Care With a Licensed Physical Therapist
  • Orthopedic Rehabilitation
  • Pre & Post- Surgical Rehabilitation
  • Manual Physical Therapy and Spinal Manipulation
  • Active Release Techniques
  • Prior Failed Rehab
  • Sports Rehabilitation & Return to Sports
  • (TDN) Trigger Point Dry Needlingc
  • Joint over-use, trauma and arthritic conditions
  • Physical Therapy for Aging Adults
  • Work Injury Rehabilitation
  • Tension/ Cervicogenic Headaches
  • Aquatic Therapy
  • Treatment of Neurological Diseases
  • Performing Arts Medicine
  • Vestibular Therapy

Chad Hancock Director, PT, MSPT, CSCS, Cert. DN

Certified Dry Needling
Chad has been practicing physical therapy for over 15 years in an outpatient orthopedic sports medicine setting. He graduated from the University of Evansville, IN with a Master’s degree in physical therapy and has obtained through continuing education certifications in Trigger Point Dry Needling, Certified Strength and Conditioning Specialist and selective functional movement assessment. He recently has been promoted to clinic director at the Castle Rock location and has a long history of working with sports-related injuries of all ages. Playing collegiate basketball, Chad really feels passionate about injury prevention and educating the youth on proper mechanic/movement patterns important to keeping athletes healthy. In his spare time, Chad enjoys hiking, mountain biking and spending time with his wife and two kids.

Andrew Trevino PT, DPT

Andrew is originally from El Paso, Texas but moved to Colorado at a young age and has never left! After completing a Bachelor’s degree in Sports Medicine and a Master’s degree in Human Anatomy and Physiology from Colorado State University, Andrew decided to pursue physical therapy. He recently graduated with a Doctorate in Physical Therapy from the University of Colorado Denver. He enjoys treating various orthopedic and sports related injuries, as well as helping people of all ages. Andrew has special interests in treating overhead athletes and golfers. In his free time, Andrew enjoys weight training, playing sports, spending time with his wife and dogs, and exploring the Colorado craft beer scene.

Jennifer Molner PT, DPT, Cert. DN

Jennifer has been a Castle Rock resident since 1999 and loves the small town feel of the growing city. She completed her Bachelor’s degree in Health and Exercise Science with a concentration in Sports Medicine at Colorado State University and continued on to obtain her Doctorate in Physical Therapy from the University of Colorado Denver in 2013. She has also obtained certification in Trigger Point Dry Needling through continuing education. Jennifer is passionate about prevention of sports and working-related injuries. She enjoys treating various orthopedic injuries, rehabilitating individuals following orthopedic surgeries, and has a long history of treating lower extremity injuries. In her free time, she enjoys training in various forms of martial arts, mountain biking, off-roading in the Rockies, playing piano, and spending time with her husband and daughter.

Downtown

Hours:
Monday – Friday: 7:00 am – 6:00 pm
Services

  • Orthopedic Rehabilitation
  • Pre & Post- Surgical Rehabilitation
  • Complex Spine Rehabilitation/Spine Instability
  • Prior Failed Rehab
  • Sports Rehabilitation & Return to Sports
  • Joint over-use, trauma and arthritic conditions
  • Balance and Gait Training
  • Work Injury Rehabilitation
  • Tension/ Cervicogenic Headaches
  • Cupping
  • Trigger Point Dry Needling

Erika Jacob PT, MTC, Cert. DN

Erika has been practicing physical therapy for over 25 years, all in outpatient orthopedics. She graduated from Ithaca College, and went on to obtain certifications in manual therapy and trigger point dry needling. Erika loves to educate her patients about their injuries and their role in the rehabilitation process. Empowering patients to take care of themselves is one of the most rewarding parts of the job for her. She is a true believer in the importance of continuing education in order to have a varied skill set to treat each patient individually, and to stay up on current concepts in the field.

Eric Skarda PT, DPT, OCS, COMT, FAAOMPT, Cert. DN

Eric Skarda has been practicing physical therapy in an orthopedic setting for the last ten years. He has developed a focus on spine rehab as well as chronic overuse injuries, but enjoys treating the entire spectrum of orthopedic conditions. Eric graduated from Regis University in 2008, then complete manual therapy certifications in both 2010 and 2011 with the North American Institute of Orthopedic Manual Therapy (NAIOMT), as well as receiving his Specialist Certification in Orthopedics (OCS) through the APTA in 2011. In 2012 he graduated from the NAIOMT Fellowship Program and at the time was the youngest manual therapy fellow in the country. Currently, he serves as teaching faculty with the Institute of Manual Physiotherapy and Clinical Training (IMPACT), as well as acting as a clinical fellowship instructor and examiner for the IMPACT certification programs.

Aaron Castonguay, PT, DPT, OCS, CSCS, Cert. DN, Medical Bike Fitter

Aaron has worked in outpatient orthopedics since he began as a physical therapist in 2013. Originally, he grew up in New England where he was an avid skier, biker, and traditional sport athlete. He received his undergraduate and doctoral graduate degrees in upstate New York, at Ithaca College, where he also competed in collegiate football and track & field. He moved to Colorado in 2014 for the mountains and sunshine. Aaron brings an eclectic treatment approach through his array of educations. These include a functional exercise and manual approach from the Gray Institute’s applied functional science certification in 2014, qualifying to be a strength and conditioning specialist through the NSCA in 2015, training and treating as a medical bike fitter from Specialized and RETUL trainings since 2016, earning his Level 2 dry-needling from Kietacore in 2017, and studied up on current clinical research through the APTA to be a certified orthopedic specialist in 2018.