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Ski and Snow Board Sports Performance Assessments
Skiers and boarders are you ready?
Denver Physical Therapy is!
What is a Snow Sports Performance Assessment? A 45 minute examination that identifies any deficits that may predispose you to an ACL tear or other serious injuries you may get while skiing. Our qualified staff will take you through a series of tests including strength, balance, agility, power, cardiovascular endurance and flexibility. The examination identifies areas in which you may be weak, overdeveloping, or have an imbalance. We use the latest technology (Kincom or Biodex isokinetic testing) and research in designing our assessment so that you will see improved performance in addition to decreasing your chance of a season ending injury. Following your snow sports performance assessment a personal ski conditioning program will be designed for you based on your test results.
Who is predisposed to an injury during winter sports?
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Bikers
- Runners
- Females
- Deconditioned Athletes
Let Denver Physical Therapy help you prepare for the upcoming ski season. Enter this ski season with confidence and avoid injury.
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