Preventive Treatments

The Key to Prevention of Injuries - A Manual Therapy Tune-up
How many miles do you think you have put on your feet, knees and back? ….Is it time for a tune up? Have you ever experienced some discomfort in your knee, shoulder or back?

Nine out of ten times aches and pains disappear as quickly as they come on, yet one day, they don't…what happened? Is this injury worse than the other ones you recovered from without help from others?

Most likely not. An injury will spontaneously heal itself. But the muscle or joint may heal shorter and be less flexible. As a result the underlying joint may be less mobile. This combination of a stiff muscle and a stiff joint increases your chances of getting injured and might be responsible for these little aches and pains.

What to do?
Preventing the above scenario from happening is what the manual therapy tune-up is all about. This one hour-long combination of hands-on examination and treatment of muscle imbalances, tight joints and poor movement patterns is designed to keep your body healthy by addressing and treating your problems as they are found. With many years of experience, several of our therapists are specifically trained to take you through this assessment. You have your teeth cleaned regularly, your oil changed, your car tuned-up; what about your body? Add a manual therapy tune-up twice a year to your preventive health program.